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      <image:title>Contact</image:title>
      <image:caption>Our lovely studio can be found in this unique 1930’s character home. Conveniently located just around the corner from Calgary Co-op’s Midtown Market in the Beltline.</image:caption>
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      <image:title>Home - “I highly recommend Balanced Approach Wellness. Ashley is professional and skilled. She was able to quickly assess where I had pain and both carefully and thoroughly worked the pain out of my muscles. Ashley used effective massage techniques and was sensitive to pressure, asking for my feedback throughout. To top it all off, her space is bright (there's a skylight!) and she plays really great music”.</image:title>
      <image:caption>— Jilliane Y</image:caption>
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      <image:title>Home - “Ashley is so great. Her massages and Reiki are great together or separately. The Reiki side of her practice is a definite recommend. A great way to self-care.”</image:title>
      <image:caption>— Rachel C</image:caption>
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      <image:caption>Photos of Balanced Approach Wellness location and studio space.</image:caption>
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    <loc>https://www.balancedapproachwellness.ca/massage-therapy</loc>
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      <image:title>Massage Therapy</image:title>
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    <loc>https://www.balancedapproachwellness.ca/reiki</loc>
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    <lastmod>2025-07-05</lastmod>
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  <url>
    <loc>https://www.balancedapproachwellness.ca/about</loc>
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    <lastmod>2022-11-17</lastmod>
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